blog

 

Please note that some articles are now hosted on my Substack page ‘The Growth Space’, and clicking on the title will open them in Substack, whilst others are still hosted on my website.

 

How to write an authentic CV

Tips to show the real you and find a job you’ll love

Decisions, decisions…

3 simple techniques to help you make decisions

return to work with confidence

Find balance & take control of your career

Write your maternity leave plan

Make sure you’re treated the way you want whilst you’re away.

WHAT HAS FORMED YOU?

Drawing your life map to locate yourself

Draw your tree of life

A powerful exercise to reflect on your past, acknowledge who you are today and project yourself into the future.

Inspiring career change stories

Read stories that will help you see that it is possible to change careers.

know yourself better

6 simple steps and a workbook to help you make better decisions in the future.

Should I stay or should I go?

4 quick exercises to assess your job satisfaction and think about your next steps.

Pause. Reflect. Plan

5 steps to help you make things happen when you’re a bit lost and need clarity

What are my values?

Identify your values to create more clarity in your life with this simple exercise

Design your career brand board

Clarify what makes you unique and know how to promote yourself authentically.

Find your Ikigai

Explore your life purpose with this questionnaire and powerful exercice

create a vision board

create a vision board in 4 steps

Create a visual reminder of what you want to achieve.

Identify your self-limiting beliefs

Tackle your blockers with these 3 questions

Visualise your future

Kickstart change with these 2 amazing exercises

explore your strengths

EXPLORe YOUR STRENGTHS

1 powerful exercise to understand what energises you

know your drivers

Know your drivers

Understand your values, personality traits and motivations

What’s stopping you?

Tackle your fears and worries to move forward

5 tips to work from home

Identify what you need to do to create the right environment to work from home.

Catherinefinal-19.jpg

What is coaching?

Everything you need to know about coaching and what to expect.

Abbie.jpg

Abby’s career change story

From Digital Music to Yoga & Pilates

Sarah's career change story

Sarah’s career change story

From Art Curator to Partner in a Floral Design Firm