career COACHING
ARE YOU...
at a cross roads in your career?
stuck and not sure how to move forward?
thinking about starting your own business?
dreaming about something you’ve always wanted to do?
feeling demotivated and unchallenged in your current role?
DO YOU WANT TO...
be empowered to make a change?
move forward in your life or career?
find your strengths?
feel more confident and courageous?
go on a journey to discover what is really true for you?
What can you expect from coaching?
Coaching can truly transform your life. It has been the case for me more than 10 years ago!
Here are some examples of how coaching has changed my clients’ life:
“It gave me a boost to progress my CV, helped confirm the type of role I am looking for and gave me ideas and new directions to explore in terms of industries or where to look for another job.”
“I’m more self-aware. I’m now better at trying to take a step back. I feel clearer on what is important to me at the moment in life.”
“I now have a greater understanding of my strengths, skillset and way of looking at the world!”
“She helped me gain clarity and confidence in my decision making by breaking things down into manageable pieces, I was looking for direction with my career and she helped me find the answer in myself.”
“I have a better understanding of the real cause of recurrent problems.”
Through collaborative one-to-one sessions you will:
Increase your self-awareness and self-knowledge
Explore your vision, strengths, values and personality traits
Identify your blockers and fears
Build your confidence
Clarify your goals
Open up possibilities
Be empowered to make your own choices
Take the actions that will help you change
My coaching style
When choosing a coach, chemistry is important. You want to work with someone you feel comfortable with. Every coach is different as we bring our personality, strengths, values, experiences - our whole self really - into the process. Here’s what you can expect when working with me.
The purpose of my coaching is to enable you to create practical solutions that are authentic and aligned to you, by diving deep into your thoughts, feelings and behaviours. My clients describe me as warm, caring, calm and pragmatic.
All my coaching sessions are underpinned by these beliefs:
My philosophy of coaching
I offer a safe space and my full attention to my clients so that they can open up, share their thoughts and emotions, and take action to make change happen in their life. It’s about enabling them to feel empowered and in control, coming out of the coaching process with new knowledge about themselves, solutions, actions and decisions. I do that by asking powerful questions, listening fully and challenging my clients in their thinking.
I focus on actions and solutions: I help my clients where they feel stuck, empowering them to create a plan and commit to taking action.
I explore what triggers my clients' behaviours, thoughts and emotions to enable them to challenge self-limiting beliefs and create empowering strategies.
I love creating new relationships and learning from someone else's stories and experiences. Every client brings me new knowledge and insights.
I create a warm and positive environment where my clients feel completely safe to share their thoughts and feelings, to take time to think and find their answers.
I use my intuition to adapt to my clients' needs and by sharing my reflections and observations when I can see it will help.
My values
My personal values are also my business values.
ARE you ready to invest your time, energy and money in yourself
and bring change into your life?
Coaching Sessions
I typically suggest that we start working together for six sessions. After that, you’re free to stop if you feel you’ve reached your objective or continue by booking more sessions.
My sessions last 60 to 90 minutes. I don’t follow a structured programme and I tailor my approach to your individual objectives and challenges. We start with a free discovery conversation to get to know each other, discuss your challenges and objectives, and clarify the practicalities.
Throughout our sessions together, you may find your objective evolves, and my role is to make sure you remain satisfied with the outcome of the coaching.
My session rate is £100.
My mission is to make coaching accessible and affordable, so we can agree on a payment plan to adapt to your personal circumstances and help you spread the cost over time.
One-off coaching sessions
You can book one-off coaching sessions to tackle a specific topic, e.g. making a decision (accepting a job, relocating…), preparing for a salary increase conversation or an interview. Within these 90 minutes, you will unlock a few things and it’ll give you a taster of what coaching is. You can also book one of these very specific coaching sessions:
90-minute Values session
In this session, we will identify your top values and discuss how to integrate them more into your life and career.
90-minute Personality Profiling session
By using the Myers-Briggs Type Indicator® (MBTI®), we will explore your personality traits and discuss how they impact you at work and at home.
90-minute Strengths Profiling session
Based on Strengths Profile, we will explore what energises you, but also what drains you, and discuss how it impacts you at work and in your personal life.
How do we get started?
We start with a free discovery call where we can talk about your background, challenges and objectives for the coaching. We’ll also discuss my coaching approach and ways of working. This conversation is a great opportunity to test if we could work well together. You'll get a taster of what coaching with me is like and I'll answer any questions you might have.
If we decide to work together, we will agree on when and where sessions will take place. I offer sessions via video call, or face-to-face in Walthamstow (in a coffee shop, private meeting room or in a park if the weather allows us!). My coaching days are Mondays, Wednesdays and Fridays, from 08.30 to 16.00 (GMT). Being bi-lingual, I offer sessions in both French and English.